User-agent: Yandex
Crawl-delay: 2 # specifies a 2 second timeout

User-agent: *
Disallow: /wp-admin/
Disallow: /wp-content/plugins/contact-form-7/admin/admin.php
Disallow: /wp-content/plugins/contact-form-7/wp-contact-form-7.php
Disallow: /wp-content/plugins/contact-form-7/settings.php
Disallow: /wp-content/plugins/contact-form-7/modules/
Disallow: /wp-content/plugins/contact-form-7/images/
Disallow: /wp-content/plugins/contact-form-7/admin/includes/
Disallow: /wp-content/plugins/contact-form-7/admin/css/
Disallow: /wp-content/plugins/contact-form-7/
Disallow: /wp-content/plugins/contact-form-7/admin/js/
Disallow: /wp-content/plugins/contact-form-7/admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://callapp.com/sitemap_index.xml
Sitemap: https://callapp.com/sitemaps/numberindex/numbers.xml